I offer several group yoga classes at my yoga studio open to anyone and everyone. Anything from relax and restore to a more intense flow class with a lot of focus on breath and alignment. You can find my schedule here.
Reiki is a Japanese healing modality and I am a Reiki Master. If you're looking for a different way to heal your body on a deeper level using light hands on (or off if you prefer) touch, feel free to connect with me.
Private Group Lessons
I've taught everything from military PT looking for a rigorous workout or athletic recovery to fun baby showers with friends. If you're looking for something healthy to do with a group of friends, family or coworkers, I am available to guide you.
If you're looking to further your yoga practice, I'm happy to guide you. Feel free to connect with me.