It takes a village...

There are many people that support me on and off the mat. If I am close to a Category 5 meltdown, these are the people I would go to for advice and a glass of wine or coffee. Surround yourself with people that will uplift you.

Ashley Chandler


Self-proclaimed anatomy nerd. Ashley has helped me through some physical imbalances.

Carolyn Hillenbrand

Owner, Saha Happyness

Renaissance woman. Carolyn is my healer and has helped me tremendously with letting sh!t go, from the inside out.

My team at Embrace Yoga. Professional, diverse and fun crew that make my job not a "job".

Alvin C. Carter


Number cruncher and Ashtangi. He lays everything straight and keeps my books that way too.

Melissa Gilbert

Owner, Tone Pilates

My confidant in yoga, business, and motherhood.  She also gets my ass in gear.